From using them for communication, work, shopping and entertainment, devices such as smartphones, laptops and the rest are now deeply ingrained into modern society. Small wonder, then, that young people â whoâve grown up surrounded by such gadgets â can sometimes struggle to put them down, switch them off or keep themselves occupied without them.
While limiting our screen time may require a great deal of restraint, the effort can be rewarded with significant benefits to our physical and mental health. Our #WakeUpWednesday guide has simple tips for helping to manage the amount of screen time in your household â encouraging the whole family to spend more quality time together and live in the moment.
We hope you find this useful when supporting your children. Thank you! â¨
Donât forget you can subscribe to more useful guides on through our school National Online Safety link below: https://nationalonlinesafety.com/enrol/park-lane-primary-school-and-nursery
